Join a squad
🏃🏻♀️🏃🏽♂️Our Squads
Mustang Mini
(6-9 yrs)
This squad has half hour sessions and is ideal for little ones who want to set early foundations for speed across all sports.
$30/wk (unlimited sessions)
*No individual or gold programming available for Mustang Mini
Mustang Junior (10-15 yrs)
This squad has Hour to hour and a half sessions and is for kids who are getting SERIOUS about being fast and want to have fun whilst doing it.
$40/wk (unlimited Group sessions)
*Athletes who qualify for Mustang Gold in the Junior Squad are welcome to join mustang elite sessions as part of their program or weekly sessions.
programming available for Mustang Junior Weekly Membership
Places filling fast
2 More Girls Places Left
No Current Boy Places In Squad
Mustang Elite (15+)
This squad has Hour to hour and a half sessions and is for kids and Adults who are getting SERIOUS about being fast and want to have fun whilst doing it.
Athletes who qualify for for Mustang Gold are welcome to join mustang elite sessions as part of their program or weekly sessions.
$20/ Group Session
or
$40/wk (unlimited Group sessions)
Mustang Gold
This is a no extra cost individual programming for Junior and Elite Athletes who really want to work on becoming the best Track athlete they can. To qualify for this program, you Must be within reasonable standard of qualifying for your age group at the Australian Athletics Championships.
See Below.
🏃🏻♀️Standards
400m
OPEN – 57.50
U23 – 57.50
U20 – 58.00
U18 – 60.00
U17 – 1:01.50
U16 – 1:03.00
U15 – 1:06.00
U14 – 1:09.00
800m
OPEN – 2:16.00
U23 – 2:17.00
U20 – 2:17.50
U18 – 2:18.50
U17 – 2:20.00
U16 – 2:25.00
U15 – 2:28.00
U14 – 2:31.00
200m
OPEN – 24.80
U23 – 24.50
U20 – 24.50
U18 – 25.50
U17 – 26.00
U16 – 27.00
U15 – 28.00
U14 – 30.00
100m
OPEN – 12.30
U23 – 12.50
U20 – 12.70
U18 – 13.00
U17 – 13.15
U16 – 13.50
U15 – 13.80
U14 – 14.20
🏃🏽♂️ Standards
100m
OPEN – 11.00
U23 – 11.00
U20 – 11.00
U18 – 11.50
U17 – 11.50
U16 – 12.00
U15 – 12.20
U14 – 13.00
200m
OPEN – 22.00
U23 – 22.00
U20 – 22.00
U18 – 22.70
U17 – 23.20
U16 – 24.00
U15 – 24.70
U14 – 27.00
400m
OPEN – 49.50
U23 – 50.00
U20 – 50.00
U18 – 52.50
U17 – 53.50
U16 – 55.00
U15 – 58.20
U14 – 1:02.00
800m
OPEN – 1:55.00
U23 – 1:57.00
U20 – 1:58.50
U18 – 2:03.00
U17 – 2:07.50
U16 – 2:08.50
U15 – 2:15.20
U14 – 2:20.00
Let’s HAVE FUN GETTING FIT & FAST!
If you're interested in Training with us, complete the form with a few details about your Goals. We'll review your message and get back to you As soon as possible. Alternatively, you can call or SMS on 0466819240.

